Her
Born in a happy family
Born in year 1985
Happily Attached
Her Loves
:Her family:
:Her grandma:
:Her Mr.Chocolate:
:Her 2 pets:
:Her gfs:
:Travelling:
:Shopping:
:Jogging:
:Sleeping:
:Eating:
:Doggies:
:Babies:
:Nature:
Her Wishes
A trip to Bali/Bintan
A trip to Langkawi/Redang
A trip to Europe
A trip out with my gfs
Back to Tokyo or Osaka again!
A Chanel Chance perfume
A Prada Wallet
A Short Handle Bag
A red toy poodle(REAL ONE HOR)
Lose more kg of fats!
To be cont'd...
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Her Memories
Wednesday, October 12, 2005
10:53 AM
Went for our 1st Yoga lesson with my mum yesterday.
A relaxing and "peaceful" exercise indeed; it makes your mind calm down and relax your whole body too. Especially, after your tiring day at work, you will need this badly.. *smile*
For our warm-up session, the instructor (forgot her name) wanted us to "behave and imagine" ourselves as a mountain.
A mountain that has its fullest energy and one that will not be distracted by anything. *calm*
We were supposed to breath in through our nose instead of our mouth and other steps that could help us to breath properly.
And other simple exercises like rotating our head, our knee, our waist and shoulders to loosen our joints.We been doing these for 1.5hrs. *haha*
At the end of the lesson, we were told to lie down and relax; do not think of anything.
My mind was so relax that I nearly fall asleep.
If the instructor didnt speak up, I would! *haha*
So far so good..
If the instructor could speak loudly and be alittle more "active", it will be the best!
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Got this as a birthday present from my bestie last 5 years ago. *Long time liao hor..*
I still rem.. the day when we took our O levels result, she gave it to me.
From that day onwards, I have been wearing it (I swear!) til yesterday morning when I found out that I couldnt wear it anymore.
How to wear like this..
My wrist feel so naked now...
5 years le..
Its an old bracelet but I still like its simple design and of cos, its a memorable bracelet for me.
I will keep it in my drawer still..
heart by XIU
